- Servings: 2-3
- Preparation time: 2-3 minutes.
- Frying time: 7 minutes.
- Cooking time: 2-3 minutes.
- Total time: 13 minutes.
It is well known that zucchini has many superior medicinal benefits’ simply say nice recipe, great recipe! You love the aroma and taste; it takes very less time to prepare. It’s a fibrous food and keeps your stomach happy. Due to its superiority it is also called wonder food.
Ingredients:
- Zucchini: 1 no. (200 gm)
- Ghee: 1 tablespoon
- Curd (yogurt): half cup
- Cumin: half teaspoon
- Mustard seed: half teaspoon
- Red chilli: 1 no.
- Asafoetida powder: 1 pinch
- Salt: ½ teaspoon
- Turmeric powder: one forth teaspoon
- Coriander powder: half teaspoon
- Red chilli powder: ½ teaspoon
Preparation:
- Chop zucchini into 1”cube, keep aside.
- Beat the curd properly by hand blender or spoon, make it smooth.
Method:
- Take a fry pan, heat ghee till smoke starts to appear; add cumin, mustard seed, asafoetida and red chili, sputter it for few seconds.
- Add chopped zucchini, salt, turmeric powder, chilli powder and coriander powder.
- Stir fry for couple of minutes on medium high flame, add beaten curd slowly at low heat.
- Stir continuously and add a cup of water, cook for couple of minutes, bring it to boil.
- Put off the flame very tasty and crunchy “Zucchini ki sabji” is ready to serve.
- Decorate with green coriander leaf.
Zucchini ki sabzi (without onion and garlic) by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.