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Phalahari Thali day 3

On the fourth day of Navratri, I prepared a simple yet flavourful thali that combines traditional tastes with a festive twist. The main dish was Sama Steamed Rice, a vrat-friendly substitute for regular rice, offering a light and fluffy texture that pairs perfectly with satvik curries.

To complement the rice, I made Phalahari Kadhi, a light and tangy yogurt-based curry thickened with vrat-approved flours and gently seasoned with mild spices, creating a comforting and soothing dish that’s both delicious and easy to digest.

For a touch of sweetness and freshness, I prepared a Pomegranate and Apple Delight—a refreshing and naturally sweet fruit blend, which not only adds a pop of colour to the thali but also provides a burst of flavours and essential nutrients. This simple and nourishing combination makes the day of Navratri a wholesome and joyous feast.

Let’s indulge in the authentic Thali, which is light on stomach.

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  1. Samba steamed rice (Phalahari recipe)
  2. Phalahari kadhi/Karhi
  3. Pomegranate apple delight (Phalahari recipe)
Phalahari Thali day 3
Phalahari Thali day 3
Phalahari Thali day 3
Phalahari Thali day 3

CC BY-NC-SA 4.0 Phalahari Thali day 3 by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.