- Servings: 4-5
- Preparation time: 10-12 minutes.
- Boiling time: 12-15 minutes.
- Frying time: 15 minutes.
- Cooking time: 8-10 minutes.
- Total time: 52 minutes.
Lotus root had been used in culinary as well as for medicinal value since thousands of years; it is used widely in Japan, China and India. I had been in Japan for about two and half years; there I came to know that Japanese considered this as auspicious food, as a good luck. It is must for them to include this vegetable on new year eve( the meal is called Osichi).
In Japanese cuisine they often use as boiled, as a pickle or as a tempura (fritters).I would like to say that lotus root is the integral part of Japanese meal.
I love the root for its natural design after slicing; above all it has great health benefits. It improves digestion, tackle the problem of constipation as it has good amount of fibre.
I have already uploaded “Kamal Kakdi Kofta Curry”, “Kamal Kakdi Kabab” and “Kamal Kakdi Instant Pickle”. Today’s recipe “Kamal Kakdi ki sabji” is right here.
Ingredients:
- Kamal kakdi (lotus root): 250 gm
- Potato/Aaloo: 2 no. (Medium)
- Onion: 2 no. (small)
- Tomato: 2 no. (Medium)
- Lemon juice: 1 teaspoon
- Curd: 50 gm
- Ginger: 2 teaspoon (paste)
- Garlic: 1 teaspoon (paste)
- Cumin: 1 teaspoon
- Bay leaf: 2 no.
- Salt: 1 teaspoon (as per taste)
- Red Chilli powder: 1 teaspoon
- Turmeric powder: 1 teaspoon
- Coriander powder: 1 teaspoon
- Garam masala powder: half teaspoon
- Mustard Oil/any cooking oil: 5 tablespoon
- Fresh coriander leaf: 50 gm.
Preparation:
- Wash and peel off the lotus root and potato.
- Slice the lotus root slanting into one sixth inch thick slices; put it into salted water bowl(otherwise it will turn brown).
- Chop each potato into 4 pieces.
- Chop the onion longitudinally.
- Grate the tomatoes.
- Whip the curd.
- Chop coriander leaves.
Method:
- Put the lotus root into cooker with 2 cup of water, half teaspoon of salt and 1 teaspoon of lemon juice.
- Place cooker on high flame, and bring to full cooking pressure, reduce the heat on low flame and cook it about 12-15 minutes.
- Let it be cool; drain the water and wash the slices under tap water, clean properly and keep aside.
- Take a fry pan; add chopped potato, fry on medium flame for about 4-5 minutes or up to golden brown. Remove fried potato in a bowl, keep aside.
- Heat the oil, add cumin, bay leaf, sputter for few seconds; add onion, saute on high flame for couple of minutes or till golden in colour, add tomato and continue to saute for couple of minutes.
- Add garlic and ginger paste along with chilli, turmeric, and coriander powder; continue to fry for couple of minutes.
- Add lotus root slices and stir it; cover it, continue to frying on low flame about 5-6 minutes.
- Add fried potato and stir it; add whipped curd, stir till the whiteness disappears, add 300 ml water and cover the lid.
- Cook on lower flame till it is done(8-10 minutes); add Garam masala powder, garnish with coriander leaves, Serve hot with Rice or Chapati.
Kamal kakdi (lotus root) ki sabzi by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.