- Servings: 4
- Preparation time: 10 minutes.
- Cooking time: 15 minutes.
- Seasoning time: 5 minutes.
- Total time: 30 minutes.
My favorite traditional dish from south India; topped with signature herbs, combining the aromatic flavour of curry leaves red chilli, dry coconut gives the wonderful taste and is healthy too. Relish the recipe…
Ingredients:
- Raw banana: 2 no. (Medium size, vegetable verity)
- Onion: 1 no.
- Madras onion (small variety): 10-12 no.
- Green coriander leaves: 2 tablespoon (chopped)
- Garlic: 2-3 flakes
- Green chilli: 1 no.
- Dry coconut: ¼ no.
- Coconut oil/cooking oil: 2 table spoon
- Salt: 1 teaspoon (as per taste)
- Mustard seed: ½ teaspoon
- Red chilli: 1 no.
- Curry leaves: 1 twig
- Asafoetida: 1 pinch
- Turmeric powder: ½ teaspoon
Preparation:
- Chop madras onion, keep aside.
- Roughly chop and grind onion, along with coconut, green chilli and garlic to paste, Keep aside.
- Peel off banana, slice longitudinally into 2-3”pieces, keep aside.
Method:
- Boil/ microwave it (just required quantity of water so that there is no water left after boiling); add prepared paste, curry leaves, turmeric powder and a tablespoon of oil into it, stir and cook for couple of minutes, put off the flame, keep aside.
Seasoning:
- Take fry pan, put oil; when it smokes, add mustard seeds, red chilli and asafoetida wait till it sputters.
- Add chopped onion; stir fry until it gets light brown in colour, put off the flame.
- Add this seasoning and chopped green coriander leaves into prepared banana sabji, stir and transfer in to serving bowl; serve this as a side dish at lunch or dinner.
Balakaya (raw banana) thoran by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.