Pomegranate-apple delight

• Servings: 1
• Preparation time: 3-4 minutes..
• Blending time: 1 minutes.
• Total time: 5 minutes.

Working in office in full time air-conditions, it is necessary to hydrate your body; for this it is universal truth to add extra water, fruits and vegetables in your diet. ‘Pomegranate and apple delight’ is one of the great source of hydration as well as for healthy and glossy skin.

Ingredients:

• Pomegranate: 1 no. (Big)
• Apple: 1 no. (Medium)
• Sendha namak: ¼ teaspoon (optional)
• Lemon: 1 no.
• Honey: 1 tablespoon
• Ice cubes: as per requirement

Preparation:

1. Remove pomegranate areal, keep aside.
2. Core and cut the apple.

Method:

1. Put pomegranate areal and apple pieces into blending jar along with ice cubes/ a glass of water, blend it on high speed for a minute, sieve the mixture and collect the juice in a jar.
2. Add Sendha namak & honey and serve.

   

   

   

   

   

   

   

Pomegranate-apple delight by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.