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  Gwarphalli (cluster beans) ki sabji

Guwar Phalli, or cluster beans, simply fried with minimal ingredients is a quick and healthy dish that highlights the natural flavor of this nutritious vegetable. In this preparation, the guwar phalli is lightly sautéed in a little oil with just a few basic spices.

The simplicity, no-fuss dish is perfect for a light meal or as a side dish, pairing well with Chapati or as an accompaniment to Dal and Rice.

It’s a go-to recipe when you’re looking for something quick, healthy, and satisfying.

Ingredients:

Preparation:

  1. Wash and discard both ends of phalli (cluster beans), cut phalli into 1 inch pieces.

Method:

  1.  Take oil in a wok, when it starts smoking, add asafoetida and cumin.
  2. Sputter for few seconds, add guwar phalli.
  3. Stir fry on medium low flame with lid on for about 4-5 minutes.
  4. Add salt, turmeric, chilli, coriander powder.
  5. Continue to fry on lower flame for couple minutes.(occasionally stir it) .
  6. Or cook until vegetable become soft.
  7. Gwarphalli sabji is ready to be served with “chapati “or “Dost Paratha”
    Guwar phalli(cluster beans) ki sabji
    Ingredients
    Adding Asafoetida
    Adding chopped guwar phalli
    Cooking guwar phalli
    Adding dry masala

    Adding Garam Masala
guwarphalli ki sabji
guwarphalli ki sabji
guwarphalli ki sabji
guwarphalli ki sabji

CC BY-NC-SA 4.0   Gwarphalli (cluster beans) ki sabji by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.