30
May 17

Three cheers with kiwi

This summer, exchanged bottled cold drinks for indigenous and healthy alternatives with kiwi.Three cheers with kiwi and welcome the summer in style. Here is the list of super healthy drinks which I enjoyed with my family. I have already linked all recipes…below.

  1. Kiwi cucumber shake
  2. Verdant green kiwi cooler
  3. Kiwi lassi (curd/yoghurt based drink)
Verdant green kiwi cooler

Verdant green kiwi cooler

Kiwi lassi (curd/yoghurt based drink)

Kiwi lassi (curd/yoghurt based drink)

Kiwi cucumber shake

Kiwi cucumber shake


26
May 17

Enjoy The peak of mercury

Mercury is at its peak, children are taking plunge into the swimming pool in a bid to cool them off. Summer is the time to eat lightly and require endless glasses of water.

Most people take aerated drink to quench their thirst, instead  prepare these  fresh fruit juices and tender coconut water to stay hydrated.

Plan for the week: Enjoy the peak of summer and beat the summer… I have already linked all recipes…below.

Tender coconut with malai delight: Monday

Plum cooler: Tuesday

Ash gourd juice (brain revitalizer): Wednesday

Amarood (Guava) Ananas (pine apple) cooler: Thursday

Pomegranate-apple delight: Friday

Grapes pomegranate cooler: Saturday

Date-coco cooler: Sunday


25
May 17

Beating the horrendous summer

Delhi is suffering from scorching heat; most people don’t like to face  this period of the year at all, but this is the time when you can enjoy the tall glass of ‘Malaidar lassi‘, Mattha/salted lassi (yogurt drink), kesar elaichi kulfi (saffron cardamom kulfi)Thandhai and many more… without getting sinus, headache, throat pain or a bad cold.

Enjoy and beat the horrendous summer… I have already linked all recipes .

Thandhai

Thandhai

Mattha/salted lassi (yogurt drink)

Mattha/salted lassi (yogurt drink)

Kesar elaichi kulfi (saffron cardamom kulfi)

Kesar elaichi kulfi (saffron cardamom kulfi)

Malaidar sweet lassi (sweet yogurt drink)

Malaidar sweet lassi (sweet yogurt drink)


24
May 17

Beating the sizzling summer heat

Chennai is sizzling, it is a period of intense heat, during this hot summer, one needs to take it really easy and concentrate on keeping yourself cool.

Here are the three types of raw mango drinks which will  nourish and cool you in the best way during these hot months, so pick your favourite tall glass of drink and keep yourself  fresh, energetic and young. Enjoy the sun at its peak.

I have already linked all recipes below.

  1. Raw mango jaljeera (kairi ka jal-jeera)
  2. Raw mango squash
  3. Aam ka panna (raw mango panna/green mango drink)
raw mango squash

raw mango squash

Aam ka panna (raw mango panna/green mango drink)

Aam ka panna (raw mango panna/green mango drink)

Raw mango jaljeera (kairi ka jal-jeera)

Raw mango jaljeera (kairi ka jal-jeera)


05
Apr 17

Kiwi cucumber shake

Fresh and healthy food is one complete solution to a child’s magical growth in this world…

It will enhance his/her mental and physical well being. Unfortunately, the child doesn’t know the importance of this; so its parent’s responsibility that they care about healthy growth of their children.

So I would like to share one of the recipes, for sure children will enjoy a lot… ‘Kiwi cucumber shakes’

Ingredients:

  • Kiwi: 1no.
  • Cucumber: 1no. (Small size)
  • Sugar/honey: 3 tablespoon
  • Milk (cold): 300-400 ml
  • Ice cube: optional

Preparation:

  1. Peel off kiwi and chop into small pieces, chop cucumber too, keep aside.

Method:

  1. Take a grinding jar; put chopped kiwi, cucumber and sugar grind to full speed for 30 seconds along with half cup of milk.
  2. Add remaining milk and ice cubes; grind it till it become smooth.
  3. Healthy kiwi cucumber shake is ready for everyone.
  4. While serving in tumbler garnish with kiwi slice.
Kiwi cucumber shake

Kiwi cucumber shake

Ingredients

Ingredients

put chopped kiwi, cucumber and sugar

put chopped kiwi, cucumber and sugar

kiwi cucumber shake

kiwi cucumber shake

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Kiwi cucumber shake

Kiwi cucumber shake

Kiwi cucumber shake

Kiwi cucumber shake

Kiwi cucumber shake

Kiwi cucumber shake

Kiwi cucumber shake

Kiwi cucumber shake

Kiwi cucumber shake

Kiwi cucumber shake