21
Jan 20

Capsicum-Cucumber-Coconut Salad

 Very healthy salad recipe, which I often use as a full breakfast or in between snacks, good for office going, housewives and family; preparing the recipe is easy and can be serve with any meal or any occasion as a Salad. Enjoy the delicious Salad with nutritious ingredients.

The flavorings and cooking technique of this salad is seasoning with curry leaves…

Ingredients:

  • Cucumber: 100-150 gm.
  • Capsicum: 1 no.
  • Fresh coconut: ½ (small)
  • Ginger: 1” piece
  • Black pepper powder: ½ teaspoon
  • Coriander leaf: 20 gm.
  • Curry leaves: 5-6 no.
  • Olive oil: 1 tablespoon
  • Mustard seed: ¼ teaspoon
  • Salt: half teaspoon
  • Lemon: half

Preparation:

  1. Grate fresh coconut, keep aside.
  2. Chop capsicum, cucumber, coriander leaf and ginger, keep aside.

Method:

  1. Take a wok, heat oil, put mustard seed; sputter for few seconds, add curry leaves and ginger, stir fry on high flame for 30 seconds.
  2. Add capsicum, cucumber, and grated coconut one by one at 30 seconds interval, and fry on high flame for further 30 seconds; add salt and black pepper, put off the flame.
  3. Add lemon juice before serving, transfer into serving tray.
  4. Crunchy ‘Capsicum Cucumber Coconut Salad’ is ready; the taste of this salad is awesome. Go ahead, enjoy the salad.
Capsicum-Cucumber-Coconut Salad
Ingredients
Chopped ingredients
add curry leaves and ginger
add curry leaves and ginger
Add capsicum
Add capsicum, cucumber
Add capsicum, cucumber, and grated coconut
add salt and black pepper
Add lemon juice
Capsicum-Cucumber-Coconut Salad
Capsicum-Cucumber-Coconut Salad

20
Jan 20

Carrot Bhujia (Dry Carrot)

I visited an event held at Hibiya Park, Tokyo named ‘Farmers and Kids Festa’ with the aim of educating the kids that their food doesn’t really come from the supermarket.

Farmers shared their knowledge and experiences of farming like Spinach harvesting, rice threshing and peanut molting. There was a chance for kids to feed and play with various cute animals.

I did enjoyed and purchased so many types of field fresh vegetables with leaf intact; one of them was carrot, and decided to cook this recipe.

The sweet flavor of carrot has marvelous connection with black pepper, when it is mingled and come out with amazing taste.

Ingredients:

  • Carrot: 300 gm
  • Mustard oil/Ghee: 2 tablespoon
  • Cumin: ½ teaspoon
  • Fennel seed: ½ teaspoon
  • Green cardamom: 2 no. (Crushed)
  • Turmeric powder: half teaspoon
  • Coriander powder: 1 teaspoon
  • Salt: 1 teaspoon (as per taste)

Preparation:

  1. Slice carrot, keep aside.

Method:

  1. Heat oil in a heavy bottom pan; add fennel seeds, cumin and green cardamom, allow to sputtering, adding a pinch of turmeric powder.
  2. Drop sliced carrot; saute and cook on medium low flame with lid on, fry until half done, (About 5-7 minutes), add coriander powder, turmeric powder and salt.
  3. Continue to fry till vegetables are 90% done; (further 5-7 minutes) add black pepper powder.
  4. Fry on high flame till done; now ‘Carrot Bhujia (Dry Carrot)’ is ready to serve.
Carrot Bhujia (Dry Carrot)
Ingredients
Sliced carrot
add fennel seeds, cumin and green cardamom
Drop sliced carrot
saute and cook on medium low flame
add coriander powder, turmeric powder and salt
add black pepper powder
add black pepper powder
Fry on high flame till done
Carrot Bhujia (Dry Carrot)
Carrot Bhujia (Dry Carrot)

25
Nov 19

Apple Lassi (curd/yogurt based drink)

Daily intake of apple boosts metabolism, improves health of heart, bones, teeth and skin. It helps to relieve constipation and diarrhea too; above all it boosts brain power. This wonderful fruit contains ‘vitamin B Complex’, beta carotene and many more vitamins and minerals.

 Whatever the way you like, it gives advance nutrition. Eating them whole gives maximum benefits, but sometimes it is fun, and you can enjoy preparing Apple Lassi for your family; they will be delighted and happy to have it.

Apples are the symbol of youthfulness and fertility ever since. That’s why once upon a time there used a slogan…“An apple a day, do not doctors to pay.”

Ingredients:

  • Apple: 1 no.
  • Sugar/honey: 2 tablespoon
  • Curd: 200 ml
  • Cinnamon powder: ¼ teaspoon
  • Ice cubes: few

Preparation:

  1. Core and cut the apple, Keep aside.

Method:

  1. Take a grinding jar, put chopped apple with all ingredients, and grind it fine on full speed.
  2. Apple Lassi is ready to be served, while serving in tumbler garnish with cinnamon stick and powder.….
Apple Lassi (curd/yogurt based drink)
Ingredients
put chopped apple with all ingredients
Apple Lassi (curd/yogurt based drink)
Apple Lassi (curd/yogurt based drink)
Apple Lassi (curd/yogurt based drink)
Apple Lassi (curd/yogurt based drink)
Apple Lassi (curd/yogurt based drink)

21
Nov 19

Kashmiri Aaloo (Kashmiri potato curry)

The recipe looks very appealing, isn’t it? And whenever I served it on dining table our friends and family appreciated it; even children demanded that he wanted to eat just this dish. My husband told me every time to cook walnut potato curry, whenever I hosted a dinner or lunch for friends or relative. The recipe is really very scrumptious. A special recipe…

Ingredients:

  • Potato: 500 gm (walnut size preferably, if not available make pieces of walnut size)
  • Curd (yogurt): 500 gm.
  • Milk: 1 cup
  • Water: 1 cup
  • Fennel seed: 2 table spoon
  • Ginger paste: 2 teaspoon
  • Black pepper: 10-15no.
  • Cinnamon: 1” stick
  • Black cumin: 1 teaspoon
  • Walnut (roughly crushed): 2 tablespoon
  • Walnut: 4-6 pieces
  • Mustard oil: 150 gm (for deep frying potato)
  •  Salt: 1 teaspoon
  • Turmeric powder: 2 pinch
  • Mint leaves: 2-3 twig
  • Coriander leaves: 20 gm.

Preparation:

  1. Take about 90% (keep 10% for seasoning) of black cumin, black pepper and fennel seed and make a ‘mixed powder’ in grinder, keep aside.
  2. Peel off potatoes; prick it all over with help of fork, keep this into salted water for 20-30 minutes, shown as in photo.
  3. Beat curd with milk and water into big bowl or blend them thoroughly, ensure that there are no lumps in it or (you can mash it with the help of sieve) keep aside.

Method:

  1. Take wok (kadhahi) heat oil, when it starts to smoke, fry the potatoes on medium flame till it become light golden in color. Take it out, Keep aside.
  2. Take another wok/fry pan; put 50 gm. of oil, when it starts to smokes add black cumin, black pepper and cinnamon, sputter for few seconds add ginger paste put off the flame. After couple of minutes add blended curd mixture; stir continuously otherwise curd will coagulate, continue to cook on medium low flame till boiling, add salt, ‘mixed powder’, walnut and roughly crushed walnut and keep cooking at minimum flame.
  3. Re fry the potatoes for couple of minutes on high flame till the outer layer of potatoes gets golden brown color; add directly into the another wok where curry is being cooked on minimum flame (the theory is that the hot potatoes absorb the flavor and aroma from hot gravy).
  4. Add mint leaves(here used mint powder and coriander powder) and turmeric powder; continue cooking on low flame with lid on for about 7-8 minutes till desirable consistency of gravy comes.
  5. Add chopped coriander leaves and serve with Rice, Chapatti, Poori, Naan, Paratha etc…
Kashmiri Aaloo (Kashmiri potato curry)
Ingredients
Peel off potatoes; prick it all over
fry the potatoes
light golden in color
add black cumin, black pepper and cinnamon,
add ginger paste
add blended curd mixture
add salt
mixed powder’
add salt, ‘mixed powder’, walnut and roughly crushed walnut
keep cooking at minimum flame.
Re fry the potatoes
Add mint leaves
Add mint powder and coriander powder
continue cooking on low flame
Kashmiri Aaloo (Kashmiri potato curry)
Kashmiri Aaloo (Kashmiri potato curry)
Kashmiri Aaloo (Kashmiri potato curry)
Kashmiri Aaloo (Kashmiri potato curry)
Kashmiri Aaloo (Kashmiri potato curry)

19
Nov 19

Apple Shake

Apple trees originally grew in Asia and Europe only; about thousand years ago, now it is grown all over the world. Different types of apples are grown as per demand i.e. cooking purpose, raw eating purpose and cinder producing purpose.

Asian apples are extremely sweet, especially in Indian sub continent. The skin of ripen apples are red, pink, green, yellow, golden and rusted color. They also differ in size significantly. Japanese consumers prefer the large size apples.

Whatever the way you like, it gives high value nutrition. Eating them whole gives maximum benefits, but sometimes it is fun and you can enjoy preparing ‘Apple shakes’ for your family and they will be delighted and happy to have it. The shake is convenient for toddler to consume.

Ingredients:

  • Apple: 1 no. (Medium size)
  • Sugar/honey: 1-2 tablespoon (as per your taste)
  • Milk: 400-450 ml
  • Cinnamon powder: ¼ teaspoon
  • Ice cubes: optional

Preparation:

  1. Core, peel and chop the apple, Keep aside.

Method:

  1. Take a grinding jar; put chopped apple along with 100 ml. of milk and sugar, blend it on medium speed till it become smooth, add remaining milk and ice cubes and blend them on high speed, Apple milk shake is ready.
  2. While serving in tumbler drizzle with honey and dust the cinnamon powder over it.
Apple Shake
Ingredients
drizzle with honey
Apple Shake
Apple Shake
Apple Shake
Apple Shake