06
Mar 19

Sweet potato mash with milk

Toddlers/Baby recipe:

Toddlers’ like the sweet creamy and silky texture of this recipe, a wonderful dessert for every age group. I hope, you will cook and enjoy the recipe. You may serve for toddlers/baby; in any get together party or any time. It is very easy to prepare, healthy to eat. Just avoid dry fruits if you are going to serve it to toddlers/ baby…

Boil/microwave the sweet potatoes, mash and add warm milk till it achieves slightly thick consistency not watery. Add sugar/ honey as per your choice.

Ingredients:

  • Sweet Potato (shakarkandi/satsumaimo): 2-3 no. (Small size)
  • Honey/sugar: 2 tablespoon (as per taste)
  • Butter: 1 teaspoon
  • Ghee/oil: to moisturize outer layer
  • Milk: 1 cup
  • Saffron: ½ pinch
  • Green cardamom: 2-3 no.
  • Dry fruits (almond & cashew nut):10-12 no. (As per choice)

Preparation:

Wash and dry the sweet potato with kitchen towel, apply little quantity of ghee on the skin; Boil/microwave/roast the sweet potato, remove skin (outer layer) Keep aside. Here I used Japanese griller and roasted, which is very convenient.

Method:

  1. Take a mixing bowl put all sweet potatoes, Add sugar/ honey as per your choice into this bowl, and mash with the help of masher or hand.
  2. Mash properly more you mash better will be the taste. Add warm milk in steps to make smooth paste of slightly thick consistency not watery. Add other ingredients and mix.
  3. Sweet potato mash with milk is ready to serve or to feed your baby. You are free to decorate with dry fruits if not serving to baby.
Sweet potato mash with milk
Ingredients
apply little quantity of ghee
apply little quantity of ghee
Japanese griller and roasted
Japanese griller and roasted
Sweet potato mash with milk
Sweet potato mash with milk

27
Feb 19

Sweet potato mash with honey and butter

Toddlers/Baby recipe:

You may serve as sweet dish/dessert or regular recipe for all age group…

It was balmy winter evening when I was passing the street back home from station in Tokyo; highly pleasing delectable flavor of baking aroma was coming from a stall. When reached near the stall, I found that sweet potatoes were being baked. Japanese love to eat the sweet potatoes in both ways; savory and sweet. In Japan sweet potato is available almost whole year. Most of the Japanese sweet potatoes variety is sweeter than Indian counterpart.

I love to eat sweet potato and my husband like to eat the recipe that I am uploading today. The recipe “Sweet potato mash with honey and butter” is healthy and highly nutritious for toddlers/baby. They will certainly like the taste and smooth finish of this sweet potato recipe.

Very easy to prepare; just boil/microwave the sweet potato, peel out the skin, mash it and add some honey and dash of butter. In this recipe I grilled the sweet potatoes.

The benefits of honey, butter and sweet potatoes is good for vision and tonic for brain. Add little butter in the sweet potatoes to increase the absorption of beta carotene in the body.

Ingredients:

  • Sweet Potato (shakarkandi/satsumaimo): 2-3 no. (Small size)
  • Honey: 2 tablespoon (as per taste)
  • Butter: 1 teaspoon
  • Ghee/oil: to moisturize outer layer

Preparation:

Wash and dry the sweet potato with kitchen towel, apply little quantity of ghee on the skin of it; Boil/microwave potato, keep aside. Here I used Japanese griller, which is very convenient, remove skin (outer layer) Keep aside.

Method:

  1. Take a mixing bowl put all ingredients into this bowl, mash all with the help of masher or hand.
  2. Mash properly more you mash better will be the taste as well easy to gulp for toddlers/baby.
  3. Sweet potato mash with honey and butter is ready.
Sweet potato mash with honey and butter
Ingredients
apply little quantity of ghee
apply little quantity of ghee
Japanese griller
grilled sweet potatoes
remove skin
adding butter & honey
Mash properly
Sweet potato mash with honey and butter
Sweet potato mash with honey and butter
Sweet potato mash with honey and butter

21
Feb 19

Avocado shake

Toddler’s recipe:

The recent day’s new mother is very aware about her baby’s food: she always plans to feed her baby a delectable, nutritious and healthy food. Avocado is called super food and comes under the category of healthiest food.

The Avocado shake is easy and quick to prepare recipe; adding honey gives the awesome flavor and health benefits; babies mostly like its light green color, kind of slippery, smooth and creamy texture, easy to gulp.

It increases brain power; good for toddlers, mothers and every age group. It contains potassium, vitamin A, B, C, E and K. Enjoy the look and taste…

Ingredients:

  • Avocado: 1 no. (Medium size)
  • Sugar/honey: 1-2 tablespoon (as per your taste)
  • Milk: 400-450 ml
  • Green cardamom: 1no. (Optional)
  • Ice cubes: optional

Preparation:

Cut the avocado into two halves: discard the seed, scoop out the pulp with help of spoon. Keep aside.

Method:

Take a grinding jar; put scooped Avocado along with 100 ml milk, green cardamom and sugar, blend it on medium speed till it become smooth, add remaining milk and ice cubes and blend them on high speed, Avocado milk shake is ready.

While serving in tumbler garnish with Avocado slices, as in the photo.

Avocado shake
Ingredients
Cut the avocado into two halves
put scooped Avocado along with 100 ml milk
scoop out the pulp
blend it on medium speed till it become smooth
Avocado shake
Avocado shake
Avocado shake
Avocado shake

05
Nov 18

Raw papaya halwa

Sweet is the memory of our childhood, sweet is the memory of our college life, sweet is the memory of our wedding. Some memories are sweet, especially childhood diwali festival with loads of sweets. Let’s celebrate those memories; one of my favorite homemade sweets ‘raw papaya halwa’. It’s different.

This is very healthy and delicious too.

Ingredients:

  • Raw papaya: 500 gm
  • Sugar: 200 gm
  • Butter/Ghee: 2 tablespoon
  • Khoa: 100gm.
  • Milk: ½ liter
  • Clove: 4-5 no.
  • Green cardamom: 4-5 no.
  • Almond/dry fruits: 50 gm.
  • Chandi ka vark: optional
  • Edible color (apple green): 1-2 drop (optional).

Preparation:

  1.  Peel off and grate the raw papaya with the help of grater/food processor, keep aside.

Method:

  1. Heat 1 tablespoon of butter in a pan; add crushed green cardamom and clove, sputter for few seconds; add grated raw papaya stir fry on medium flame for couple of minutes. Add milk and cover it with lid. Further cook on low flame for 8 to 10 minutes, keep stirring every 2-3 minutes.
  2. When all milk gets evaporated; add sugar and cook about 5-7 minutes, until it gets the consistency of halwa, add Khoa and butter, cook about 5-7 minutes until desired consistency.
  3. Add dry fruits stir fry for a minute. Put off the flame; add edible color Garnish with cardamom powder and almond. Decorate with Chandi ka verak, delicious ‘Raw papaya halwa is ready to be served.

    Raw papaya halwa

    Raw papaya halwa

    Ingredients

    Ingredients

     Peel off and grate the raw papaya

    Peel off and grate the raw papaya

     Peel off and grate the raw papaya

    Peel off and grate the raw papaya

    Heat 1 tablespoon of butter

    Heat 1 tablespoon of butter

    add grated raw papaya

    add grated raw papaya

    add grated raw papaya

    add grated raw papaya

    Add milk and cover it with lid

    Add milk and cover it with lid

    add sugar

    add sugar

    add Khoa

    add Khoa

    add Khoa

    add Khoa

    Add milk and cover it with lid

    Add milk and cover it with lid

    add Khoa and butter

    add Khoa and butter

    add edible color

    add edible color

    Raw papaya halwa

    Raw papaya halwa

    Raw papaya halwa

    Raw papaya halwa

    Raw papaya halwa

    Raw papaya halwa

    Raw papaya halwa

    Raw papaya halwa

    Raw papaya halwa

    Raw papaya halwa


22
Sep 17

Paneer (cottage cheese) ka kheer

Our food today getting internationalized; I would like to revive India’s traditional culture of eating home cooked food, the “Paneer ka kheer” mostly prepared in Bengali houses, but now you can share this in your kitty party and your party will become special…

It can also be prepared on the occasion of Navratri or Durga pooja or any festival as a phalahari recipe.

Its taste is really-really extraordinary and can be prepared quickly if you have ready paneer in your hand.

Ingredients:

  • Paneer: 200 gm
  • Milk: 1 liter
  • Sugar: 50 gm
  • Green cardamom powder: 1 teaspoon
  • Pistachio: 12-15 no.
  • Cashew nut: 12-15 no.
  • Saffron: 1 pinch

Preparation:

  1. Crumble paneer and keep aside.
  2. Chop pistachio and cashew nut, Keep aside.

Method:

  1. Take a wide mouth heavy bottom pan; apply some ghee (clarified butter) at the base and inner wall of the pan, pour the milk into the pan and allow it to boil on high flame, keep stirring and scraping the sides of the vessels at regular interval after 10-12 minutes it reduces to half of volume, don’t forget to scrap and stir continuously.
  2. Add saffron and sugar; reduce the flame, when milk starts getting thick consistency (see photo), within couple of minutes add cashew nut.
  3. Add crumbled paneer and allow it to boil on high flame, keep stirring, when it will become thick, add cardamom powder, now put off the flame, and allow it to cool.
  4. Serve hot in serving bowl. Decorate with Pistachio. Keep it into refrigerator for an hour or two.
  5. Now, Paneer (cottage cheese) ka kheer is ready to serve.

Paneer (cottage cheese) ka kheer

Paneer (cottage cheese) ka kheer

Ingredients

Ingredients

pour the milk

pour the milk

Add saffron and sugar

Add saffron and sugar

Add saffron

Add saffron

Add saffron

Add saffron

add cashew nut

add cashew nut

Add crumbled paneer

Add crumbled paneer

Add crumbled paneer

Add crumbled paneer

add cardamom powder

add cardamom powder

put off the flame

put off the flame

allow it to cool

allow it to cool

Paneer (cottage cheese) ka kheer

Paneer (cottage cheese) ka kheer

Paneer (cottage cheese) ka kheer

Paneer (cottage cheese) ka kheer

Paneer (cottage cheese) ka kheer

Paneer (cottage cheese) ka kheer

Paneer (cottage cheese) ka kheer

Paneer (cottage cheese) ka kheer