10
Jun 19

Strawberry milkshake

Nobody can say no to a perfectly ripe strawberry, this colorful fruits definitely attract everyone from the shops or from the basket of roadside vender. This delicious berry, being seasonal is available only for few months in a year. Strawberry milkShake! The Recipe is for a quick and super breakfast is one of the healthiest refreshing shake.

Ingredients:

  • Strawberry:  100 -150 gm
  • Sugar/honey: 1-2 tablespoon (as per your taste)
  • Milk: 300-350 ml
  • Ice cube: few

Preparation:

  1. Chop strawberry, keep aside.

Method:

  1. Put chopped strawberry in grinding jar along with 100 ml milk and sugar; grind it to medium speed till it become smooth.
  2. Add remaining milk, ice cubes and blend them on high speed, healthy strawberry milkshake is ready for everyone.
  3. While serving in tumbler garnish with strawberry slices.
Strawberry milkshake
Ingredients
Chop strawberry
Put chopped strawberry in grinding jar
blend them on high speed
serving in tumbler
serving in tumbler
garnish with strawberry slices
Strawberry milkshake
Strawberry milkshake
Strawberry milkshake
Strawberry milkshake

09
Jun 19

Persimmon milkshake

The best season of fruits in Japan is winter when I had chance to see ‘persimmon’  on every fruit shop like Hanamasa, 7- eleven, family mart, Lawson, Pea-cock, a eon and many others. I was very excited and asked friends that what is big orange color tomato like fruit as I never seen this in India before. I was very curious, how is the taste, how to eat, with or without skin. When I tasted the ‘persimmon’, really I found it wonderful, an amazing taste, much different than all popular fruits. Still the test is with me when I am writing this. 

Ingredients:

  • Persimmon: 1 no.
  • Green cardamom: 4-5 no.
  • Sugar/honey: 1-2 tablespoon (as per your taste)
  • Milk: 300-350 ml
  • Ice cube: few

Preparation:

  1. Chop persimmon with skin, make cardamom powder. Keep aside.

Method:

  1. Add remaining milk, ice cubes and blend them on high speed, healthy persimmon milkshake is ready for everyone of the family.
  2. Take a grinding jar; put chopped persimmon along with 100 ml milk and sugar, grind it to medium speed till it become smooth.
  3. While serving in tumbler garnish with persimmon slices.
Persimmon milkshake
Ingredients
Chop persimmon with skin
put chopped persimmon along with 100 ml milk
grind it to medium speed
Adding honey
Persimmon milkshake
Persimmon milkshake
Persimmon milkshake
Persimmon milkshake
Persimmon milkshake

06
Mar 19

Sweet potato mash with milk

Toddlers/Baby recipe:

Toddlers’ like the sweet creamy and silky texture of this recipe, a wonderful dessert for every age group. I hope, you will cook and enjoy the recipe. You may serve for toddlers/baby; in any get together party or any time. It is very easy to prepare, healthy to eat. Just avoid dry fruits if you are going to serve it to toddlers/ baby…

Boil/microwave the sweet potatoes, mash and add warm milk till it achieves slightly thick consistency not watery. Add sugar/ honey as per your choice.

Ingredients:

  • Sweet Potato (shakarkandi/satsumaimo): 2-3 no. (Small size)
  • Honey/sugar: 2 tablespoon (as per taste)
  • Butter: 1 teaspoon
  • Ghee/oil: to moisturize outer layer
  • Milk: 1 cup
  • Saffron: ½ pinch
  • Green cardamom: 2-3 no.
  • Dry fruits (almond & cashew nut):10-12 no. (As per choice)

Preparation:

Wash and dry the sweet potato with kitchen towel, apply little quantity of ghee on the skin; Boil/microwave/roast the sweet potato, remove skin (outer layer) Keep aside. Here I used Japanese griller and roasted, which is very convenient.

Method:

  1. Take a mixing bowl put all sweet potatoes, Add sugar/ honey as per your choice into this bowl, and mash with the help of masher or hand.
  2. Mash properly more you mash better will be the taste. Add warm milk in steps to make smooth paste of slightly thick consistency not watery. Add other ingredients and mix.
  3. Sweet potato mash with milk is ready to serve or to feed your baby. You are free to decorate with dry fruits if not serving to baby.
Sweet potato mash with milk
Ingredients
apply little quantity of ghee
apply little quantity of ghee
Japanese griller and roasted
Japanese griller and roasted
Sweet potato mash with milk
Sweet potato mash with milk

27
Feb 19

Sweet potato mash with honey and butter

Toddlers/Baby recipe:

You may serve as sweet dish/dessert or regular recipe for all age group…

It was balmy winter evening when I was passing the street back home from station in Tokyo; highly pleasing delectable flavor of baking aroma was coming from a stall. When reached near the stall, I found that sweet potatoes were being baked. Japanese love to eat the sweet potatoes in both ways; savory and sweet. In Japan sweet potato is available almost whole year. Most of the Japanese sweet potatoes variety is sweeter than Indian counterpart.

I love to eat sweet potato and my husband like to eat the recipe that I am uploading today. The recipe “Sweet potato mash with honey and butter” is healthy and highly nutritious for toddlers/baby. They will certainly like the taste and smooth finish of this sweet potato recipe.

Very easy to prepare; just boil/microwave the sweet potato, peel out the skin, mash it and add some honey and dash of butter. In this recipe I grilled the sweet potatoes.

The benefits of honey, butter and sweet potatoes is good for vision and tonic for brain. Add little butter in the sweet potatoes to increase the absorption of beta carotene in the body.

Ingredients:

  • Sweet Potato (shakarkandi/satsumaimo): 2-3 no. (Small size)
  • Honey: 2 tablespoon (as per taste)
  • Butter: 1 teaspoon
  • Ghee/oil: to moisturize outer layer

Preparation:

Wash and dry the sweet potato with kitchen towel, apply little quantity of ghee on the skin of it; Boil/microwave potato, keep aside. Here I used Japanese griller, which is very convenient, remove skin (outer layer) Keep aside.

Method:

  1. Take a mixing bowl put all ingredients into this bowl, mash all with the help of masher or hand.
  2. Mash properly more you mash better will be the taste as well easy to gulp for toddlers/baby.
  3. Sweet potato mash with honey and butter is ready.
Sweet potato mash with honey and butter
Ingredients
apply little quantity of ghee
apply little quantity of ghee
Japanese griller
grilled sweet potatoes
remove skin
adding butter & honey
Mash properly
Sweet potato mash with honey and butter
Sweet potato mash with honey and butter
Sweet potato mash with honey and butter

21
Feb 19

Avocado shake

Toddler’s recipe:

The recent day’s new mother is very aware about her baby’s food: she always plans to feed her baby a delectable, nutritious and healthy food. Avocado is called super food and comes under the category of healthiest food.

The Avocado shake is easy and quick to prepare recipe; adding honey gives the awesome flavor and health benefits; babies mostly like its light green color, kind of slippery, smooth and creamy texture, easy to gulp.

It increases brain power; good for toddlers, mothers and every age group. It contains potassium, vitamin A, B, C, E and K. Enjoy the look and taste…

Ingredients:

  • Avocado: 1 no. (Medium size)
  • Sugar/honey: 1-2 tablespoon (as per your taste)
  • Milk: 400-450 ml
  • Green cardamom: 1no. (Optional)
  • Ice cubes: optional

Preparation:

Cut the avocado into two halves: discard the seed, scoop out the pulp with help of spoon. Keep aside.

Method:

Take a grinding jar; put scooped Avocado along with 100 ml milk, green cardamom and sugar, blend it on medium speed till it become smooth, add remaining milk and ice cubes and blend them on high speed, Avocado milk shake is ready.

While serving in tumbler garnish with Avocado slices, as in the photo.

Avocado shake
Ingredients
Cut the avocado into two halves
put scooped Avocado along with 100 ml milk
scoop out the pulp
blend it on medium speed till it become smooth
Avocado shake
Avocado shake
Avocado shake
Avocado shake