Peas (Matar) Pulao

My earliest memory of this recipe is of my childhood days where my mother paired this Pulao with my favorite ‘chana dal tadka’ and Boondi Raita.

This preparation is packed with bags of flavorful spices combined with fresh peas and onion. Above all the protein in the peas is dairy free, gluten free and a great alternative of the ordinary protein which we are used to consuming through dairy etc.

Believe me you cannot get done with one serving of this and it will keep you wanting more and more!

Ingredients:

  • Basmati rice: 200 gm
  • Onion: 50 gm
  • Fresh peas: 300 gm.
  • Bay leaf: 1 no.
  • Cumin seed: half teaspoon.
  • Sugar: 1 teaspoon
  • Salt: 1 teaspoon (as per taste)
  • Hot water: 400 ml
  • Garam masala: (Clove: 3 no., Black pepper: 10-12 no., Star anise: 1 no., Mace: 2 inch piece, Black cardamom: 1 no., bay leaf: 1 no. and clove: 2-3 no.)
  • Ginger: 1 inch piece (grated)
  • Ghee/clarified butter: 3-4 tablespoon

Preparation:

  1. Clean and wash the rice. Keep it aside in a sieve.
  2. Chop onion longitudinally. Keep aside.
  3. Grate ginger, keep aside.

Method:

  1. Heat ghee in a cooker; add Garam masala, allow spluttering for few seconds, add chopped onion and grated ginger; fry it on a high flame till it gets light brown in color. Add peas and stir fry for couple of minutes, add washed rice and fry for 3-5 minutes.
  2. The moment some of the rice begins to change color; add hot water, salt and sugar, place cooker on high flame and bring to full cooking pressure. Put off the flame.
  3. Allow the cooker to cool. After cooling, stir the Pulao lightly with the help of a fork or spoon.
  4. Transfer Pulao in rice plate.
  5. Mouth watering Pulao is ready to be served. Try this with delicious Boondi ka Raita.
Peas (Matar) Pulao

Peas (Matar) Pulao

Ingredients

Ingredients

add Garam masala

add Garam masala

add chopped onion

add chopped onion

Add peas

Add peas

Add peas

Add peas

add washed rice

add washed rice

add washed rice and fry

add washed rice and fry

add hot water

add hot water

add hot water, salt and sugar

add hot water, salt and sugar

add hot water, salt and sugar

add hot water, salt and sugar

bring to full cooking pressure

bring to full cooking pressure

Put off the flame

Put off the flame

stir the Pulao lightly

stir the Pulao lightly

Peas (Matar) Pulao

Peas (Matar) Pulao

Peas (Matar) Pulao

Peas (Matar) Pulao

Peas (Matar) Pulao

Peas (Matar) Pulao

Peas (Matar) Pulao

Peas (Matar) Pulao

CC BY-NC-SA 4.0 Peas (Matar) Pulao by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

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