Raw mango jaljeera (kairi ka jal-jeera)

Get prepared to have refreshing tall glass of ‘raw mango jaljeera’ for a scorching day ahead. A simple inspirational drink that is good for everyone even diabetes people. It will keep you cool and therefore help you to work hard even in exhausting summer. It reduces the stress and heat.

Ingredients:

  • Raw mango (kairi):250gm.
  • Mint leaf: 50 gm.
  • Salt: ½ teaspoon
  • Rock salt: ½ teaspoon
  • Kala namak (black salt): ½ teaspoon
  • Roasted cumin powder: 1 teaspoon
  • Ginger powder: ½ teaspoon
  • Black pepper powder: ½ teaspoon
  • Piper Longum/Long Pepper:2-3 no.

Preparation:

  • Discard the peel and seed, chop the mango, boil it and allow to cool, blend the pulp on lower speed add all ingredients and again blend for few seconds. You can store this thick puree in a glass bottle and store for a week into refrigerator or can be used fresh.

Method:

  1. Add 2 cups of chilled water and 2 tablespoon (as per your taste) of the pure. Pour into tall glasses with ice cube. You may add salted boondi and decorate with mint leaves.
  2. You can add and reduce chilled water as per your taste. Serve immediately.
Raw mango jal-jeera (kairi ka jal-jeera)

Raw mango jal-jeera (kairi ka jal-jeera)

Ingredients

Ingredients

boil the raw mango

boil the raw mango

blend the pulp

blend the pulp

add all ingredients and again blend

add all ingredients and again blend

thick puree

thick puree

Pour into tall glasses

Pour into tall glasses

Raw mango jaljeera (kairi ka jal-jeera)

Raw mango jaljeera (kairi ka jal-jeera)

add salted boondi

add salted boondi

Raw mango jal-jeera (kairi ka jal-jeera)

Raw mango jal-jeera (kairi ka jal-jeera)

Raw mango jal-jeera (kairi ka jal-jeera)

Raw mango jal-jeera (kairi ka jal-jeera)

CC BY-NC-SA 4.0 Raw mango jaljeera (kairi ka jal-jeera) by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

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