Herbal tea (yoga tea)

Ingredients:

  • Honey: 2 tablespoon
  • Water: 2 cups
  • Ginger: 1”piece
  • Fennel seed: 1 tablespoon
  • Cumin: 1 tablespoon
  • Coriander seeds: 2 tablespoon
  • Milk: 2 tablespoon (as per taste)

Preparation:

  1. Dry roast coriander, cumin and fennel seed, make powder in a grinder, store in air tight container.
  2. Crush the ginger into motor and pestle, keep aside.

Method:

  1. For making tea, boil the water, add full spoon of the roasted and grinded powder and crushed ginger, boil again for couple of minutes, put off the flame and cover for a while. Strain the tea add honey and milk, serve immediately.
  2. Note: you  may serve with lemon juice.
    Herbal tea (yoga tea)

    Herbal tea (yoga tea)

    Ingredients

    Ingredients

    herbal powder

    herbal powder

    Ingredients

    Ingredients

    add full spoon of the roasted and grinded powder

    add full spoon of the roasted and grinded powder

    add full spoon of the roasted and grinded powder

    add full spoon of the roasted and grinded powder

    boiling

    boiling

    add crushed ginger

    add crushed ginger

    Strain the tea

    Strain the tea

    add honey

    add honey

    adding lemon juice

    adding lemon juice

    add milk

    add milk

    Herbal tea (yoga tea)

    Herbal tea (yoga tea)

CC BY-NC-SA 4.0 Herbal tea (yoga tea) by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

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