30
Sep 16

Phalahari Thali (day 1)

Sharad Navratri will be held from 1st October to 11th October and the first form of Nav Durga is called “shailputri”

I am going to upload special phalahari recipe on this occasion, rather it is phalahari Thali recipe.

This Thali is from south India, the food from this part of India is regarded one of the healthiest in the world, the Thali consists of four recipes; phalahari idli, phalahari peanut chutney, resin refresher and herbal tea. Happy navratri in advance to all viewers!!

Here only link is provided, just click on and you will get connected.

Phalahari Thali (day 1)

Phalahari Thali (day 1)

Phalahari Thali (day 1)

Phalahari Thali (day 1)

  1. Phalahari idli
  2. Phalahari peanut chutney
  3. Dry grapes refresher (rasin cooler)
  4. Herbal tea (yoga tea)

30
Sep 16

Phalahari idly

Ingredients:

  • Samba rice flour: ½ cup
  • Kutilot ka Aata (Buck wheat): one cup
  • Sendha namak (rock salt): 1 teaspoon
  • Peanut: 2 tablespoon
  • Ginger: 2”piece
  • Green chili: 2 no.
  • Water: 1 cop
  • Curd: ½ cup
  • Lemon: ½ no. (Medium size)
  • Curry leaves: 10-12 no.
  • Ghee: 2 teaspoon

Preparation:

  1. Grind the samba rice into mixer grinder. Keep aside. (Readymade samba rice flour is available in the glossary store also)
  2. Dry roast peanut, discard the skin and roughly grind. Keep aside.
  3. Grind ginger and green chili, make fine paste, and keep aside.

Method:

  1. Take mixing bowl, put Samba rice flour along with Kutilot ka Aata, Curd, Sendha namak, ginger green chili paste, lemon juice, Curry leaves, make batter as fritters batter with water. Cover the mixture; leave it for 2-3 hours.
  2. Phalahari idly batter is ready, add roughly grounded peanut into the batter, Smear the idli stand cups with little amount of ghee, and Pour ladleful batter of phalahari idly.
  3. Place the idli cooker on the stove with a cup of water, heat the water. When it starts boiling, place the idli stand into the idli cooker and close the lid, cook until toothpick inserted near the centre of the idli comes out clean. It will take about 8-10 minutes.
  4. Take out these idly with the help of spoon, and transfer into serving bowl.
  5. Phalahari idli is ready to serve with peanut chutney.
Phalahari idly

Phalahari idly

Ingredients

Ingredients

add ginger and green chili paste

add ginger and green chili paste

making batter

making batter

making batter

making batter

adding lemon juice

adding lemon juice

add roughly grounded peanut

add roughly grounded peanut

batter

batter

Pour ladleful batter

Pour ladleful batter

Place the idli cooker on the stove

Place the idli cooker on the stove

Phalahari idly

Phalahari idly


30
Sep 16

Herbal tea (yoga tea)

Ingredients:

  • Honey: 2 tablespoon
  • Water: 2 cups
  • Ginger: 1”piece
  • Fennel seed: 1 tablespoon
  • Cumin: 1 tablespoon
  • Coriander seeds: 2 tablespoon
  • Milk: 2 tablespoon (as per taste)

Preparation:

  1. Dry roast coriander, cumin and fennel seed, make powder in a grinder, store in air tight container.
  2. Crush the ginger into motor and pestle, keep aside.

Method:

  1. For making tea, boil the water, add full spoon of the roasted and grinded powder and crushed ginger, boil again for couple of minutes, put off the flame and cover for a while. Strain the tea add honey and milk, serve immediately.
  2. Note: you  may serve with lemon juice.
    Herbal tea (yoga tea)

    Herbal tea (yoga tea)

    Ingredients

    Ingredients

    herbal powder

    herbal powder

    Ingredients

    Ingredients

    add full spoon of the roasted and grinded powder

    add full spoon of the roasted and grinded powder

    add full spoon of the roasted and grinded powder

    add full spoon of the roasted and grinded powder

    boiling

    boiling

    add crushed ginger

    add crushed ginger

    Strain the tea

    Strain the tea

    add honey

    add honey

    adding lemon juice

    adding lemon juice

    add milk

    add milk

    Herbal tea (yoga tea)

    Herbal tea (yoga tea)


30
Sep 16

Dry grapes refresher (rasin cooler)

Ingredient:

  • Rasin: 15-20
  • Lemon: half
  • Honey: 1 tablespoon
  • Water/ice cubes: 1 glass/8-10

Preparation:

  1. Soak the rasin 6-7 hours or overnight.

Method:

  1. Crush this soaked rasin into the blender along with water/ice cubes, add lime juice and honey as per your taste.
  2. Serve.
Dry grapes refresher (rasin cooler)

Dry grapes refresher (rasin cooler)

Ingredient

Ingredient

Ingredient

Ingredient

add lime juice

add lime juice

Dry grapes refresher (rasin cooler)

Dry grapes refresher (rasin cooler)


30
Sep 16

Phalahari peanut chutney

Ingredients:

  • Peanut: ½ cup
  • Curd: ½ cup
  • Sugar: 1teaspoon
  • Green chili: 1 no.
  • Ginger: 1” piece
  •  Lemon: 1 no.
  • Sendha namak/rock salt: ½ teaspoon (as per taste)

Preparation:

  1. Dry roast peanut, discard the skin keep aside.
  2. Chop green chili, keep aside.

Method:

  1. Put all ingredients for the chutney in mixer except lemon, grind this to fine paste. Now chutney is ready.
  2. Add lemon juice, mix well. Phalahari peanut chutney is ready to be served.
Phalahari peanut chutney

Phalahari peanut chutney

Ingredients

Ingredients

Put all ingredients

Put all ingredients

Add lemon juice

Add lemon juice

Phalahari peanut chutney

Phalahari peanut chutney