Tapioca (cassava root) and capsicum fry

Ingredients:

  • Tapioca: 100gm.
  • Shimla mirch (capsicum): 100gm.
  • Tomato: 2 no. (Medium size)
  • Onion: 1 no.
  • Mustard oil /cooking oil: 2 tablespoon
  • Ginger: 2”piece
  • Cumin seed: half teaspoon
  • Salt: one teaspoon
  • Turmeric powder: half teaspoon
  • Coriander powder: 1 teaspoon
  • Chili powder: half teaspoon
  • Garam masala powder: half teaspoon

Preparation:

  1. Take capsicum, discard stem & seeds and slice it. Keep aside.
  2. Peel off and chop tapioca.
  3. Boil tapioca with half teaspoon of salt. Keep aside.
  4. Peel off onion and cut the onion longitudinally. Keep aside.
  5. Chop the tomato and Keep aside.
  6. Chop ginger into small pieces Keep aside.

Method:

  1. Take fry pan, put oil and heat, when it smokes add cumin seeds.
  2. Add onion, and ginger. Stir it and fry for 2 minutes. (Keep it stirring otherwise it may burn).
  3. Add tomato. Stir it and fry for another 2 minutes. (Keep it stirring otherwise it may burn).
  4. Add capsicum. Stir it and fry for couple of minutes.
  5. Now add tapioca, Stir well and lower the flame.
  6. Add the chili powder, coriander powder, turmeric powder, and salt.
  7. Cover until all vegetables are done. Occasionally stir it.
  8. Add Garam masala powder and stir it.
  9. Put off the flame.
  10. Tapioca and capsicum fry is ready for serving.
    Tapioca (cassava root) and capsicum fry

    Tapioca (cassava root) and capsicum fry

    Ingredients

    Ingredients

    Add onion

    Add onion

    Add tomato

    Add tomato

    Add capsicum

    Add capsicum

    add tapioca

    add tapioca

    Add the chili powder, coriander powder, turmeric powder

    Add the chili powder, coriander powder, turmeric powder

    Tapioca (cassava root) and capsicum fry

    Tapioca (cassava root) and capsicum fry

    Tapioca (cassava root) and capsicum fry

    Tapioca (cassava root) and capsicum fry

    Tapioca (cassava root) and capsicum fry

    Tapioca (cassava root) and capsicum fry

  • Tapioca with capsicum is a nice recipe.
  • Tapioca increases red blood cells counts.
  • Capsicum is gifted with anti-inflammatory properties.
  • Eating capsicum results in increased metabolic rate and burns up excess calories.
  • It also provides body with strength to fight infections.

CC BY-NC-SA 4.0 Tapioca (cassava root) and capsicum fry by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

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