Corn masala

Ingredients:

  • Corn: 200 gm
  • Onion: 2no. (Medium size)
  • Ginger: 2”pieces
  • Green chili: 1no.
  • Coriander leaf: 1 tablespoon
  • Mustard seed: half teaspoon
  • Chili powder: ¼ teaspoon
  • Coriander powder: ½ teaspoon
  • Turmeric powder: ¼ teaspoon
  • Salt: 1 teaspoon (as per taste)
  • Garam masala: ¼ teaspoon
  • Butter: 1-2 teaspoon(optional)
  • Mustard oil: 1tablespoon
  • Lemon: 1 no.

Preparation:

  1. Clean and chop onion, ginger, green chili and coriander leaves into small pieces. Keep aside.

Method:

  1. Take a fry pan. Heat oil and add mustard seed, let it sputter it for few seconds.
  2. Add green chili and ginger, fry it for a minute.
  3. Add Chopped onion; fry it till it turns transparent (2-3 minutes).
  4. Add corn, stir it and cover it on low flame for 4-5 minutes.
  5. Add salt, red chili powder, coriander powder and turmeric powder stirs it.
  6. Cover it and cook again on medium flame till it is done. (2~minutes) Stir occasionally.
  7. Finish off with Garam masala powder and butter.
  8. Put off the flame. Transfer into serving bowl.
  9. Sprinkle the coriander leaves on it.
  10. Serve hot or warm as a morning breakfast with some fruits and mattha (salted lassie)
  11. You can serve this as a side dish with chapatti or paratha.
    Corn masala

    Corn masala

    ingredients

    ingredients

    seasoning

    seasoning

    Add green chili and ginger

    Add green chili and ginger

    Add Chopped onion

    Add Chopped onion

    Add corn

    Add corn

    Add salt, red chili powder, coriander powder and turmeric powder

    Add salt, red chili powder, coriander powder and turmeric powder

    Finish off with Garam masala powder and butter

    Finish off with Garam masala powder and butter

    Sprinkle the coriander leaves

    Sprinkle the coriander leaves

    Corn masala

    Corn masala

    Corn masala

    Corn masala

    Corn masala

    Corn masala

  • Corn is good source of fiber, it gives us chewing satisfaction.
  • It nourishes our lower digestive tract.
  • Recent research has shown that corn can support the growth of friendly bacteria in our large intestine.

CC BY-NC-SA 4.0 Corn masala by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

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