25
Oct 15

Golden green tea

Ingredients:

  • Fresh mint leaf/dry mint leaf: 10-15no.
  • Fresh lemon grass: 8-10 leaf
  • Ginger: 1” piece
  • Cardamom: 1no.
  • Clove: 1 no.
  • Green tea bag: 2no.
  • Honey: 1 tablespoon (optional)
  • Water: 3 cups

Preparation:

  1. Peel off ginger and ground roughly.
  2. Discard the skin of cardamom and crush the seed.

Method:

  1. Boil 3 cups of water.
  2. Add all ingredients except the tea bags.
  3. Lower the flames, when the liquid begin to boil allow it to boil for 2-3 minutes.
  4. Take a teapot, put teabags into it.
  5. Decant the liquid into the tea pot.
  6. Let the teabag immerse into the liquid for two minutes and serve hot.
  7. You can add honey if you like.
    Golden green tea

    Golden green tea

    Ingredients

    Ingredients

    Boil 3 cups of water

    Boil 3 cups of water

    Add  Clove, Cardamom

    Add Clove, Cardamom

    Add  Clove, ardamom and ginger

    Add Clove, ardamom and ginger

    Add  Clove, Cardamom,lemon grass and ginger

    Add Clove, Cardamom,lemon grass and ginger

    Add  Clove, Cardamom,lemon grass ,mint leaves and ginger

    Add Clove, Cardamom,lemon grass ,mint leaves and ginger

    boil for 2-3 minutes

    boil for 2-3 minutes

     put teabags

    put teabags

    Decant the liquid

    Decant the liquid

    Decant the liquid

    Decant the liquid

    Let the teabag immerse

    Let the teabag immerse

    Let the teabag immerse

    Let the teabag immerse

    Golden green tea

    Golden green tea

    Golden green tea

    Golden green tea

    Golden green tea

    Golden green tea

  • The benefits of this tea are simply amazing.
  • It is Easy to prepare and extremely healthy.
  • This tea is packed with the antioxidant benefit of green tea.
  • Mint leaves are great remedy to relieve the pain during menstruation.
  • Lemon grass controls cholesterols level.
  • Green cardamom promotes healthy digestion.

24
Oct 15

Cabbage, capsicum and carrot stir-fry with ginger fried rice.

Ingredients:

  • Cabbage: 100 gm
  • Carrot: 1no. (Medium)
  • Capsicum: 1no. (Medium)
  • Onion: 2no. (Medium)
  • Tomato: 2 no. (Medium)
  • Garlic: 2clove
  • Green chilies: 2-3 no.
  • Sugar: 1 pinch
  • Soya sauce: 1 tablespoon
  • Apple cider vinegar: 1 tablespoon
  • Olive oil/Cooking oil: 2 tablespoon
  • Salt: 1/4 teaspoon (as per taste)

Preparation:

  1. Peel off carrot and dice it. Keep aside.
  2. Finely chop the onion. Keep aside.
  3. Chop and dice cabbage. Keep aside.
  4. Chop and dice capsicum. Keep aside.
  5. Chop and dice tomatoes. Keep aside.
  6. Deseed green chili and cut longitudinally. Keep aside.
  7. Peel off garlic and cut into small pieces. Keep aside.

Method:

  1. Take fry pan, heat 2 tablespoon of oil, let oil start to smoke.
  2. Add onion, green chilies and garlic and stir-fry for couple of minutes.
  3. Add carrot and stir-fry for couple of minutes on high flame.
  4. Add cabbage, and stir-fry for couple of minutes on high flame.
  5. Add capsicum, and stir-fry for couple of minutes on high flame.
  6. Add tomato, and stir-fry for couple of minutes on high flame.
  7. Add sugar, soya sauce and vinegar and stir well.
  8. Add salt (consider that soya souse is already salty, if you take less salt you need not to add salt) as per taste, cook for a minute.
  9. Put off the flame.
  10. Serve hot on a bed of ginger fried rice.
    Cabbage, capsicum and carrot stir-fry with ginger rice.

    Cabbage, capsicum and carrot stir-fry with ginger rice.

    Ingredients

    Ingredients

    Ingredients

    Ingredients

    Add onion, green chilies and garlic

    Add onion, green chilies and garlic

    Add onion, green chilies and garlic

    Add onion, green chilies and garlic

    Add carrot

    Add carrot

    Add capsicum

    Add capsicum

    Add tomato

    Add tomato

    Add cabbage

    Add cabbage

    Add sugar

    Add sugar

    Add sugar, soya sauce

    Add sugar, soya sauce

    Add salt

    Add salt

    cook for a minute

    cook for a minute

    ginger fried rice

    ginger fried rice

    ginger fried rice

    ginger fried rice

    Cabbage, capsicum and carrot stir-fry with ginger rice.

    Cabbage, capsicum and carrot stir-fry with ginger rice.

  • Go ahead, and enjoy amazing benefits, and the rich nutritional value of mixed vegetables.
  • It is good source of vitamin ‘C’ and ‘A’.
  •  Ginger rice provides magnesium and antioxidants.

23
Oct 15

Tapioca(cassava root) ki sabji

Ingredients:

  • Tapioca(cassava root): 300 gm.
  • Oil: 4tablespoon
  • Tomato: 2-3 (medium)
  • Onion: 1 (small)
  • Ginger: 1 inch piece
  • Cumin seed: 1teaspoon
  • Chili powder: 1 teaspoon
  • Turmeric powder: 1 teaspoon
  • Garam masala powder:  half teaspoon
  • Salt: 1 teaspoon
  • Water: half cup

Preparation:

  1. Peel and cut the tapioca in cube. Put it into the water. Keep aside.
  2. Chop onion, tomato and ginger into small pieces. Keep aside.

Method:

  1. Put oil in cooker, heat oil till smoke starts to come.
  2. Put cumin seed in oil and sputter it for few seconds.
  3. Add onion, and fry it till golden color appears (about 3-4 minutes).
  4. Add tomato and ginger; fry it till liquid dries up.
  5. Add tapioca; stir fry for 3-4 minutes.
  6. Add salt, turmeric powder, chili powder and stir it for few seconds.
  7. Fry till oil separates from masala.
  8. Add 1 cup of water slowly, Close the lid, and bring to full Cooking pressure.
  9. Reduce to lower heat and cook for 6-7 minutes.
  10. Allow it to cool.
  11. Add Garam masala powder and coriander leaves.
  12. Garnish with coriander leaves.
  13. Serve with roti or rice.
  • Tapioca ki sabji

    Tapioca ki sabji

    Ingredients

    Ingredients

    Add onion, and fry

    Add onion, and fry

    Add tomato

    Add tomato

    fry till liquid dries up

    fry till liquid dries up

    Add tapioca

    Add tapioca

    stir fry

    stir fry

    Add salt, turmeric powder, chili powder

    Add salt, turmeric powder, chili powder

    Add 1 cup of water

    Add 1 cup of water

    Add Garam masala powder

    Add Garam masala powder

    Tapioca ki sabji

    Tapioca ki sabji

  • In Brazilian cuisine, tapioca is used for different types of meals.
  • Tapioca is enjoyed throughout the world.
  • It improves digestion, lowers cholesterol; improves metabolism activities and many more.
  • Enjoy this delicious variety.

22
Oct 15

Chana dal halwa (split gram porridge)

Ingredients:

  • Chana dal (split Bengal gram): 1 cup
  • Water: 2 cup
  • Sugar: 1 cup
  • Khoa: 1 cup
  • Cashew nut: 15-20 no.
  • Raisin: 20 gm
  • Fresh coconut: one forth
  • Green cardamom: 4-5
  • Ghee: half cup

Preparation:

  1. Boil dal in the pressure cooker on high flame.
  2. Bring to full cooking pressure, reduce to low flame and cook for 10 minutes.
  3. Allow cooker to cool and open.
  4. Strain dal with strainer to separate extra water from dal.
  5. Let it cool and grind coarsely, keep aside.
  6. Grate coconut, keep aside.

Method:

  1. Take fry pan, put ghee in it.
  2. Add cashew nut, fry for few seconds, add raisin. Take it out in a separate plate. Keep aside.
  3. Add grinded dal into fry pan, fry until all water dried up and fragrance is coming from it.
  4. Add sugar cook about 5-7 minutes.
  5. Add half of the cashew nut, raisin, fresh grated coconut and left over ghee.
  6. Fry till liquid dries up.
  7. Add, Khoa, fry till halwa consistency come.
  8. Garnish with cardamom powder and remaining dry fruits.
  9. Delicious split gram ka halwa is ready to serve.
  • Chana dal halwa (split gram porridge)
    Ingredients

    Ingredients

    Strain dal

    Strain dal

    grind coarsely

    grind coarsely

    Add grinded dal into fry pan

    Add grinded dal into fry pan

     fry until all water dried up

    fry until all water dried up

     fry until all water dried up

    fry until all water dried up

    Add sugar

    Add sugar

    add fresh grated coconut

    add fresh grated coconut

    Add, Khoa

    Add, Khoa

    Add half of the cashew nut, raisin,

    Add half of the cashew nut, raisin,

    Chana dal halwa (split gram porridge)

    Chana dal halwa (split gram porridge)

  • Traditional muglai halwa is rich in protein.
  • It is Very good for kids and everyone.
  • It is so delicious and healthy
  • Happy Dussehra to all my viewers!!!
  • All the tensions are in your life burn along with effigy of Raven!
  • May you be successful and happy ever!

21
Oct 15

Pumpkin masala curry (without onion garlic)

Ingredients:

  • Pumpkin: 500 gm.
  • Potato: 1 no. (Medium size)
  • Mustard oil/cooking oil: 3 tablespoon
  • Kalonji (nigella seeds): half teaspoon
  • Dry red chili: 2-3 no.
  • Salt: 1 teaspoon
  • Coriander powder: 1 teaspoon
  • Turmeric powder: half teaspoon
  • Red chili powder: 1 tablespoon

Preparation:

  1. Chop the pumpkin and potato into 1-2” pieces. Keep aside.

Method:

  1. Take a heavy bottom pan, put oil and heat it on full flame, when it is starts to smoke, add whole chili and Kalonji.
  2. When it turns brown; add a pinch of turmeric powder.
  3. Put chopped potatoes in the oil, sauté on high flame.
  4. Fry until half done, (About 2-3 minutes).
  5. Add chopped pumpkin, stir and cook until half done.
  6. Add chili powder, coriander powder, turmeric powder and salt.
  7.  Fry for 2-3 minutes, add one cup of water, and cook till it is done.
  8. Put off the flame. Transfer into serving bowl.
  9. Pumpkin ki sabji is ready for serve as a side dish or serve with poori, paratha or rice.
    Pumpkin masala curry (without onion garlic)

    Pumpkin masala curry (without onion garlic)

    Ingredients

    Ingredients

    adding  whole chili and Kalonji.

    adding whole chili and Kalonji.

    adding asafoetida

    adding asafoetida

    Put chopped potatoes

    Put chopped potatoes

    Add chopped pumpkin

    Add chopped pumpkin

    cook until half done

    cook until half done

    Add chili powder, coriander powder, turmeric powder and salt.

    Add chili powder, coriander powder, turmeric powder and salt.

    frying

    frying

    adding one cup of water

    adding one cup of water

    add one cup of water

    add one cup of water

    Pumpkin ki sabji is ready for serve

    Pumpkin ki sabji is ready for serve

    Pumpkin masala curry (without onion garlic)

    Pumpkin masala curry (without onion garlic)

    Pumpkin masala curry (without onion garlic)

    Pumpkin masala curry (without onion garlic)

    Pumpkin masala curry (without onion garlic)

    Pumpkin masala curry (without onion garlic)

  • This is all time favorite to my family.
  • It makes awesome combination with poories.
  • Pumpkin is excellent source of beta carotene and vitamin A.
  • It is Very low in saturated fat and low in cholesterol.
  • It is full of nutrients, So, why are you waiting for? Cook this recipe today and enjoy!
  • happy durga pooja!