Bora (Long beans/Snake beans) stew

Ingredients:

Preparation:

  1. Cut Bora(Long beans) into 2 inch pieces.
  2. Cut onion into fine slices longitudinally.
  3. Chop tomatoes into small pieces.
  4. Cut ginger and garlic length wise.
  5. Cut green chilly into small pieces.
  6. Break whole red chilly into two or three pieces.

Method:

  1. Take a mixing bowl.
  2. Put Bora (long beans), sliced onion, garlic, ginger, green chilly, salt, turmeric powder and 1 tablespoon of oil.
  3. Mix above ingredients with half cup of water and boil it.
  4. Take a fry pan. Put rest of oil in it.
  5. Put cumin seed, red chilly, cardamom, cinnamon, bay leaf, crushed cardamom and coriander.
  6. Fry few seconds, then add chopped tomatoes .fry tomatoes till oil leaves from sides (about 3-5 minutes).
  7. Add boiled vegetables and fry it till liquid dried up.
  8. Decorate with green coriander and fresh red chilly.
  9. Bora (long beans) stew is ready to serve.

Bora (Long beans/Snake beans) stew

Bora(long beans) stew

Bora(long beans) stew

Ingredients

Ingredients

Ingredients

Ingredients

Mix ingredients with half cup of water and boil it

Mix ingredients with half cup of water and boil it

boiled vegetables

boiled vegetables

Put cumin seed, red chilly, cardamom, cinnamon, bay leaf, crushed cardamom and coriander

Put cumin seed, red chilly, cardamom, cinnamon, bay leaf, crushed cardamom and coriander

Put cumin seed, red chilly, cardamom, cinnamon, bay leaf, crushed cardamom and coriander

Put cumin seed, red chilly, cardamom, cinnamon, bay leaf, crushed cardamom and coriander

Put cumin seed, red chilly, cardamom, cinnamon, bay leaf, crushed cardamom and coriander

Put cumin seed, red chilly, cardamom, cinnamon, bay leaf, crushed cardamom and coriander

Put cumin seed, red chilly, cardamom, cinnamon, bay leaf, crushed cardamom and coriander

Put cumin seed, red chilly, cardamom, cinnamon, bay leaf, crushed cardamom and coriander

add chopped tomatoes

add chopped tomatoes

add chopped tomatoes

add chopped tomatoes

fry tomatoes

fry tomatoes

Add boiled vegetables

Add boiled vegetables

Bora (long beans) stew is ready to serve.

Bora (long beans) stew is ready to serve.

Bora (long beans) stew is ready to serve.

Bora (long beans) stew is ready to serve.

CC BY-NC-SA 4.0 Bora (Long beans/Snake beans) stew by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

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