Bhindi (Lady Finger) fry

Ingredients:

  • Bhindi (lady finger): 250gm
  • Garlic: 1 teaspoon (paste)
  • Aniseed powder: 1teaspoon
  • Chilly powder: half teaspoon
  • Turmeric powder: half teaspoon
  • Coriander powder: one and half teaspoon
  • Thymol seed/ajawine: half teaspoon
  • Mustard Oil/any cooking oil: 2 tablespoon
  • Salt: half teaspoon (as per taste)
  • Green chilly: 2-3 no.
  • Coriander leaves: 2 tablespoon(chopped)

Preparation:

  1. Clean and wash bhindi.  Dry them with kitchen towel.
  2. Trim the both ends of bhindi, and cut into one inch pieces.

Method:

  1. Heat 2 tablespoon of oil in a fry pan.
  2. Add ajawine, when it turns brown, add garlic paste.
  3. Stir it and add bhindi in it, and sauté on high flame.
  4. Fry until bhindi is half done, (About 5-7 minutes)
  5. Add chilly powder, coriander powder, turmeric powder and aniseed powder.
  6. Fry till bhindi is done.
  7. Now bhindi fry is ready.
  8. Garnish with chopped green chilly and coriander leaf.

Note:

  1. Don’t over cook as the bhindi will get mushy.
  2. Don’t cover the pan.

Bhindi (lady finger) is ready to serve.

 

CC BY-NC-SA 4.0 Bhindi (Lady Finger) fry by Nag Ratna Sahu is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

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